Welcome to The Practice!

This is a drop-in space for you to hone your skills. Each session will be dedicated towards a specific principle giving you the opportunity to refine and deepen your skills. This is a space to come as you are, be messy, and, well, practice!

Whether you’re an artist seeking ways to self-advocate, a practitioner wanting to enrich their expertise, or a changemaker looking for a place to land, The Practice is for you.

Sessions are 1.5 hours long. Each session will include a small bit of theory to ground us in the principle. This theory could be from conflict resolution, psychology, neuroscience, critical theory, somatics, and more! But don’t worry, we won’t nerd out here! The majority of the time will be spent on putting that principle into Practice, allowing you to enrich your understanding and skill. There will be breakout rooms, shared reflections and discussion, and fun!

This workshop has ended! Sign up below for the next round:

“Alison provided a really safe, compassionate, and caring space for participants to feel comfortable and open to explore the concepts that were presented. It felt really therapeutic to be able to observe my thoughts and share them openly with others and without judgment. Alison offered really constructive exercises to help integrate the ideas and put them into practice. I walked away with some really powerful mantras to help me be a better listener, practitioner, confidant, daughter, sister, and friend. I will definitely reflect back to what I learned and use the knowledge to help me be the best I can be. I highly recommend these classes!”

— Workshop Participant